DIRECTOR & COACH
Damien Giardina
Over 12 years ago, after a professional soccer career, I decided to start weight lifting and put in the work when I realized I was uncomfortable in my state and needed to make a change. Through years of hard work and dedication, I achieved my highest self, both physically and mentally.
With over 10 years of experience in the fitness coaching industry, I’m glad to have created an expanding business that helps others undergo transformative fitness coaching. There’s no better time than now to prioritize your health.
As the proud owner of what was previously known as DG Coaching, now evolved into Vita Health Club, I hold a Certificate III and IV in Fitness, along with a Strength System Pro Certification.
In addition to being a Qualified Massage Therapist, Boxing Instructor, and Performance Nutrition Coach, my mission is to empower my clients through expert guidance. I aim to help them achieve their best possible lives by optimizing their health. It is essential to feel strong, challenge limiting beliefs, and cultivate an unstoppable mindset, as this benefits all aspects of life.
PERSONAL TRAINER & COACH
Chaldee Gammo
I'm not just here to transform your body — I'm here to transform your life through transformative fitness coaching. As a free-spirited and deeply passionate wellness professional, I blend strength training with mindset coaching and energetic healing to help you unlock your full potential — physically, mentally, and energetically.
My approach is rooted in the belief that true health is holistic. After overcoming my own health challenges, I discovered that lasting change occurs when we align the body, mind, and energy. That’s why my fitness coaching goes beyond reps and sets — it’s about shifting your inner world so your outer world follows.
With my Cert III & IV in Fitness, I specialize in Strength and Cardio Training, focusing on glute-focused training and building a powerful mind-muscle connection. I’ll help you perfect your form, challenge your limits, and ignite confidence from the inside out. Every session is designed to leave you feeling strong, empowered, and energized — not just physically, but holistically.
As a qualified Energy & Mindset Coach, I assist clients in dissolving blocks, shifting patterns, and elevating their energy. Whether we're lifting weights or working on mindset, my objective remains the same: to help you feel vibrant, strong, and fully alive.
Sunshine, fruit, meditation, and bush walks are a few things that keep me grounded and inspired. I bring that same joyful, balanced energy into every session, merging science-backed training with intuitive, soul-led coaching.
When you train with me, you won’t just change your body — you’ll transform your energy, your mindset, and your life.
