DIRECTOR & coach
Damien Giardina
Over 12 years ago, after a professional soccer career, I decided to start weight lifting and putting in the work when I realised I was uncomfortable in my state and needed to make a change. After years of hard work and dedication, I was finally able to achieve my highest self, physically and mentally.
With over 10 years experience in the industry, I’m glad to have been able to create an expanding business which helps others do the same.
There’s no better time than now to put your health first.
Besides being the proud owner of formerly known DG Coaching; now evolved into Vita. Health Club, I currently hold a Certificate III and IV in Fitness, and Strength System Pro Certification.
As well as being a Qualified Massage Therapist, Boxing Instructor and Performance Nutrition Coach.
My mission is to help my clients achieve their best possible life by optimisation of their health. It is important to feel strong, push limiting beliefs and achieve an unstoppable mindset as this carries through to other aspects of life.
personal trainer + coach
Chaldee Gammo
I'm not just here to transform your body — I'm here to transform your life. As a free-spirited and deeply passionate wellness professional, I blend strength training with mindset coaching and energetic healing to help you unlock your full potential — physically, mentally, and energetically.
My approach is rooted in the belief that true health is holistic. After overcoming my own health challenges, I discovered that lasting change happens when we align the body, mind, and energy. That’s why my coaching goes beyond reps and sets — it’s about shifting your inner world so your outer world follows.
With my Cert III & IV in Fitness, I specialise in Strength and Cardio Training, with a passion for glute-focused training and building a powerful mind-muscle connection. I’ll help you perfect your form, challenge your limits, and ignite confidence from the inside out. Every session is designed to leave you feeling strong, empowered, and energized — not just physically, but holistically.
I am a qualified Energy & Mindset Coach, where I help clients dissolve blocks, shift patterns, and elevate their energy. Whether we're lifting weights or working on mindset, my goal is always the same: to help you feel vibrant, strong, and fully alive.
Sunshine, fruit, meditation, and bush walks are a few of the things that keep me grounded and inspired. I bring that same joyful, balanced energy into every session, blending science-backed training with intuitive, soul-led coaching.
When you train with me, you won’t just change your body — you’ll change your energy, your mindset, and your life.