Meet The Team

DIRECTOR & coach

Damien Giardina

Over 12 years ago, after a professional soccer career, I decided to start weight lifting and putting in the work when I realised I was uncomfortable in my state and needed to make a change. After years of hard work and dedication, I was finally able to achieve my highest self, physically and mentally.

With over 10 years experience in the industry, I’m glad to have been able to create an expanding business which helps others do the same.

There’s no better time than now to put your health first.

Besides being the proud owner of formerly known DG Coaching; now evolved into Vita. Health Club, I currently hold a Certificate III and IV in Fitness, and Strength System Pro Certification.

As well as being a Qualified Massage Therapist, Boxing Instructor and Performance Nutrition Coach.

My mission is to help my clients achieve their best possible life by optimisation of their health. It is important to feel strong, push limiting beliefs and achieve an unstoppable mindset as this carries through to other aspects of life.

WORK WITH COACH DAMIEN

personal trainer + Coach

Chaldee Gammo

I am a positive free-spirited wellness professional who is dedicated to guiding others through their holistic wellness journeys, through Fitness, Mindset and Energetics.

I am here to empower you to work beyond the limitations of your mind and body, to create the strength, health and energy that fuels your being every single day. After overcoming my own health challenges, I’ve come to realise a combination of mind, body and energy work, is my recipe for a strong healthy body, and happy life.

With a Cert 3 & 4 in Fitness, I specialise in both Strength and Cardio Training, with a particular passion for Booty Building. My aim is to guide you in building a strong mind-muscle connection, perfect your form, and push you to train at your full potential. I believe in creating a fun yet challenging environment, where each session leaves you feeling stronger, more confident, and empowered to achieve your goals.

Outside of the gym, I own an Energy and Mindset Coaching business. I’m a fruit fanatic who loves soaking up the sunshine, spending my days at the beach, and going on bush walks. These passions fuel my belief in the power of a balanced mind and body, and I bring that energy into everything I do—whether it’s fitness or mindset coaching.

WORK WITH COACH CHALDEE

personal trainer + coach

Brendan Yeh

Hello, my name is Brendan, and I use nutrition and factual training techniques to assist both men and women reach their full potential.

Having played soccer for 15 years and working out in the gym for more than 5 years, I have created a method that not only helps my clients reach their ideal bodies but also teaches them how to maintain their fitness and health over the long term.

I maintain my personal health and fitness by using the same techniques I do with my clients, and I practice what I teach.

My objective is to help you make significant, long-lasting improvements that go beyond the gym and result in a more contented, balanced life.